Fit at 50: Live in Love

Thanks for reading my “Fit at 50” series of posts, written for the benefit of long-term caregivers. Hopefully I’ve validated some aspects of your experience, and encouraged positive path(s) forward. The New Year is a good time to set an intention and take a first step. Please share with any friend who is also in […]

Fit at 50: Live Strong

I noticed this fall 2020, after a full season enjoying and working in the garden, that my hips and back could use a daily strengthening program, to help me last longer in the garden, and to support my physical fitness for life in general.  I purchased a few books and I read about others over […]

Fit at 50: Live Pain-Free

Living pain-free before and after 50 is my motivation to start a daily practice now at age 48. In the process of losing, gaining, losing weight, 2015-2018, I began noticing left sacroIliac (SI) joint pain waking me up between 2-5 times each night.  I lived with this situation for several months, then I researched Integrated […]

Fit at 50: Live Light

At any age, living light is a nice goal. At mid-life, most of us have experienced significant ups and downs, and acquired some baggage – spiritual, mental, social, emotional, physical, and/or material. The holiday season offers a great time to consider how heavy we feel, and how we might change this feeling for the better. […]

Fit at 50: Hope, Balance, Strength

It’s been 12 years since I lost my mom Margaret to FTD, and 10 years since I founded MaryMac Missions, to be a witness to the dementia-caregiving experience – before and after caregiving, and to create different and better experiences for care-partners and the people they care for, each day of life. The next few […]

Meet, Know, Love Your Neighbor: Practice Week 1 of 9

I’m making a nine week commitment to practice meeting, knowing, and loving my neighbor. The focus of the practice is attending services and programs at a neighbor church: Trinity Church Topsfield, led by Rev. Johanna Barrett. One of the nine weekends I’ll be visiting and practicing with my friends, the Benedictines, in Atchison, Kansas. This […]

Love your neighbor… Begin to know who they are.

This is my first post in nearly a year at MaryMac Missions. I became unavailable to write here with so much happening at our home, Rest.Stop.Ranch Respite Retreat Center and Accessible Gardens in Topsfield, MA, USA. Since my last post, we published the 2017 MaryMac Missions Annual Report. A copy was mailed to 2018 donors […]

Collette and John Hanlon Enjoy Fish Tales

John Hanlon of Rowley ~ Age 54 ~ Passes 3-19-18

“S/he died too young…” Is this before age 100? 85? 65? 45? 25? 15? Is “too young” before we’ve had a chance to say the Four Most Important Things (Ira Byock) to our friend or loved one: 1. I love you 2. Thank you 3. Forgive me 4. I forgive you Is “too young” before […]

Dementia Friends, Topsfield, MA

Dementia Friends in Topsfield MA!

On Monday, December 18, dementia friends and advocates from Topsfield, North Andover, and Manchester gathered to learn more about the Dementia Friends global and national movement, and how we can better serve and support people with dementia in our towns. The 2-hour information session was provided by Beth Soltzberg of Jewish Family & Children’s Services […]