Mary's on a Mission
Teaching self-care to family and professional caregivers affected by Alzheimer's/Dementia.Learn more about Mary's presence in the local/global community since 2010...
Speaking at conferences, private meetings, churches, schools, libraries, workplaces, and community centers. Read more...
Training family caregivers and direct healthcare providers at caregiver support groups, healthcare facilities, and private groups. Read more...
Leading retreats for spiritual retreat and conference centers and faith-based communities. Read more...
Mary's Blog and News
Subscribe to the news feed to learn the latest from Mary's attendance at dementia-care conferences; receive validation and support from Mary's personal recovery journal which serves as a witness to the dementia-caregiver experience.View all our blog posts
Fit at 50: Live in Love
Thanks for reading my “Fit at 50” series of posts, written for the benefit of long-term caregivers. Hopefully I’ve validated some aspects of your experience, and encouraged positive path(s) forward. The New Year is a good time to set an intention and take a first step. Please share with any friend who is also in […]
Fit at 50: Live Strong
I noticed this fall 2020, after a full season enjoying and working in the garden, that my hips and back could use a daily strengthening program, to help me last longer in the garden, and to support my physical fitness for life in general. I purchased a few books and I read about others over […]
Fit at 50: Live Pain-Free
Living pain-free before and after 50 is my motivation to start a daily practice now at age 48. In the process of losing, gaining, losing weight, 2015-2018, I began noticing left sacroIliac (SI) joint pain waking me up between 2-5 times each night. I lived with this situation for several months, then I researched Integrated […]