Yesterday afternoon I made a presentation to the residents and staff at Brooksby Village in Peabody, MA.  I demonstrated my “Quick Check” breathing break and “Letting Go” Meditation.  I also shared some of my background story that led me to create a social enterprise, “marymac missions” and the website, rest-stop-ranch.com.  I enjoyed meeting the folks who came.

We will be posting sections of the presentation to this site and/or the rest-stop-ranch.com site as the video clips become available.

Moving forward with a listening heart,
vision, inquiry and action,
~ Mary