Heart Care, Dementia Care 2012 Syracuse, NY

It is Saturday morning. I’m having a cup of coffee and reflecting on the last few days I’ve spent here, North of Syracuse, NY. The purpose of my visit is to spend time with my father, who lives here, and is awaiting heart valve surgery, expected in June. We have enjoyed meals and movies together. Responding to his request for more garden flowers, I planted eight flowering shrubs (azaleas) within the window-view from his space at the kitchen table.

On Wednesday, based on my father’s encouragement and support, I attended the local Central New York Alzheimer’s Association Dementia Care 2012 Conference. It was a graduation of sorts to return again to the home-base organization that my father and I had first turned to when mom was exhibiting short-term memory loss and personality changes at the young age of 64. My heart felt some pain seeing again the names and faces of those who journeyed with us five and six years ago. At the same time, my heart was glad to see the progress and growth made in this region to educate and support family caregivers and persons living with cognitive degeneration.

Moving forward with a listening heart,
vision, inquiry, and action,
~ Mary

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Marymac Missions is a Sustainable Business Leader!

On April 11, 2012, Marymac Missions officially became the 99th graduate of the Sustainable Business Leader Program offered by the Sustainable Business Network of Greater Boston. We are a certified Sustainable Business Leader through the year 2014!

We worked with SBLP coordinator Katrina Kazda and other team members over two years to make changes and develop systems in the areas of:
Energy Conservation
Water Conservation
Pollution Prevention & Safe Alternatives
Waste Management
Transportation
Local Purchasing and Local Food
Sustainability Management

We will continue, through the choices we make, to facilitate small changes towards more positive health outcomes for the individuals and families we serve and the local/global community in which we live. John Daniel writes:

…we sense that possibility has opened in some new way, and we are reaching, uncertainly, for what is to be. To find it will take many small acts of courage and community–acts of faith and hope, acts of boldness and acts of forbearance, acts we can’t yet imagine, acts that may flower and bear fruit only after we are dead. Each alone may seem insignificant, overwhelmingly small, but so do the actions of raindrops and butterflies and the rootlets of trees. It is of such tiny movements, only of such tiny movements, that renewal is made. (“The Roots of Renewal,” Hope, September/October 2002, p. 41)

Moving forward with a listening heart,
vision, inquiry, and action,
~ Mary

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New! Life Coaching for Caregivers and Receivers

Friends,
One year ago, on Good Friday of Holy Week, I was called by a long-term family caregiver in New Mexico who benefited so much from our forty-minute conversation she told me I should become a life coach. I became certified as a Professional Coach and Group Leader this past December. Since then, I’ve coached people who never experienced the benefits of coaching and within five weeks began realizing their life goals.

Coaching better self-care and partner-care for long-term caregivers and receivers is my passion, but I am open to coaching anyone with a vision for their life that they are eager to realize (better health and wellness, improved relationships, discerning the spiritual path, succeeding in career and financial goals). We have developed Rest.Stop.Ranch Guide Services to be a life-coaching and companioning service which complements the self-care skill training I began last year. Research studies have shown that in addition to attending support groups and self-care skill training, long-term caregivers who have a coach to check-in with on a regular basis experience better health than caregivers who do not have this level of support.

I’m passionate about keeping our family caregivers – the lifeblood of our national healthcare system – healthy AND happy. Individual and group coaching services are available on-location and via phone.

Visit Rest.Stop.Ranch Guide Services to learn more about our services and schedule an introductory session.

Moving forward with a listening heart,
vision, inquiry, and action,
~ Mary

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Seeds Planted, Tended… Grow

Another great quote from Judi Neal’s Edgewalker e-news:

As great as learning is, it is important to realize that knowledge is meaningless unless we apply what we have learned. The seeds of knowledge will blow away in the wind unless they are planted in our everyday life. The seedlings must be tended regularly by watering and weeding if they are to bloom. Then the Fall winds will blow the seeds of the blooms to new areas in hopes of more widespread growth. We are merely keepers of the garden.
— Chris Sigillo, Keepers of the Garden

I relate to this quote being both a gardener and the leader of an emerging social enterprise. I’m passionate about realizing in everyday life that which we have dreamed.

Moving forward with a listening heart,
vision, inquiry, and action,
~ Mary

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Giving Birth to our Images

Thanks to Judi Neal for the following Edgewalker quote:

You must give birth to your images. They are the future waiting to be born. Fear not the strangeness that you feel. The future must enter you long before it happens. Just wait for the hour, the birth of new clarity.
— Ranier Maria Rilke

Here’s to birthing our images!
~ Mary

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Quarterly Update – Spring 2012

The Marymac Missions’ Quarterly Update – Spring 2012 is now available.

Headlines for this quarter include:
- Rest.Stop.Ranch On-site Programs 2012 Schedule created to reach family and professional caregivers North, South and West of Boston and teach Seven Sustainable Skills for the Long-Term Care Journey
- Rest.Stop.Ranch Respite Retreat Center (development) – Mary & Karl receive Topsfield Board of Health approval to run small group programs at the home 1/26
- Rest.Stop.Ranch Respite Retreat Series – “Ashes to Easter” book group – 8 wk pilot
- Rest.Stop.Ranch Forum – pilot testing online networking with on-site/virtual book group
- Rest.Stop.Ranch Respite Wellness Program – Sit with Mary in the Meditation Garden – 8 wk pilot beginning 3/21
- Rest.Stop.Ranch Therapy Dog-in-Training – completed puppy kindergarten
- Rest.Stop.Ranch Guide Services – new life coaching service for groups and individuals launches this Spring
- RuahMusica: Mary scheduled to present “Music Ministry at Home with Family and Friends” Labor Day Weekend Family Conference in NH
- Marymac Missions’ Twitter Account @marymacmissions created 3/14
- Marymac Missions’ Vision Statement written 3/17

Enjoy Spring!
~ Mary

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Vision for our shared future

Please read the vision statement I’ve crafted. This is my first attempt to capture my vision for our shared future in a statement. I welcome your comments and questions!

Moving forward with a listening heart,
vision, inquiry, and action,
~ Mary

marymac missions’ vision: caregivers and receivers feel and know the presence of caring community companions throughout and beyond the long-term-care journey; they are empowered to love themselves and each other in balanced ways; they experience universal comfort, respite and recreation in local natural places of hospitality.

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Follow @marymacmissions on Twitter!

Time has come for me to find my twitter voice. As a former family dementia caregiver in an ongoing process of recovery and renewal, and the founder of a social enterprise championing health and wellness for caregivers and receivers, I didn’t feel I had much to tweet about before now. I wasn’t sure what role tweets had to play in this emerging social business. I’m still unclear what tone my tweets will take, but this I do know: I will tweet about topics that matter to the growing community we serve.

Moving forward with a listening heart,
vision, inquiry, and action,
~ Mary, @marymacmissions

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Quarterly Update – Winter 2011

The Marymac Missions’ Quarterly Update – Winter 2011 is now available.

Headlines for this quarter include:
- Mary Speaks: Brooksby Village Chapel Presentation 10/5/2011
- Marymac Missions’ YouTube Channel created 10/14/2011
- On-site Programs 2012 Schedule started
- 0.1 Mile MargFMac Front Garden Loop Provides Universal Access to Seven Gardens (Completed 11/15/2011)
- Holiday Walk & Wheel Celebrated by 50 Guests 12/17/2011
- Viability Research Begins to Offer Small Group Programs at Mary & Karl’s Home

Happy Holidays!
~ Mary

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Accessible Gardens at Rest.Stop.Ranch

Seven unique garden areas are now wheelchair accessible at Rest.Stop.Ranch, our home, in Topsfield, MA, USA. The MargFMac Front Garden Loop is a .1 mile wheelchair accessible path providing access to the Cut Flower Garden, Fruit and Veggie Garden, Orchard Avenue, Ornamental Tree and Shrub Garden, Raspberry Patch, Cedar Grove and Tunnel, and Koi Pond.

Learn more about this precedent-setting project by watching the video clips in our “Accessible Garden Design” playlist on YouTube:

http://www.youtube.com/user/marymacmissions

Moving forward with a listening heart,
vision, inquiry, and action,
~ Mary

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