Fit at 50: Live Light
Advocacy & Activism, Contemplation in Action, Dementia Caregivers, Estate Management, Healing Grief & Loss, Inquiry, News, Reflection, Survivor's Mission, Trauma Recovery & RenewalAt any age, living light is a nice goal. At mid-life, most of us have experienced significant ups and downs, and acquired some baggage – spiritual, mental, social, emotional, physical, and/or material. The holiday season offers a great time to consider how heavy we feel, and how we might change this feeling for the better. […]